Courses Offered

Visualization Groups

Visualization is a set of powerful concepts and techniques that have been applied toward “decluttering”, improving athletic performance, building business success, and increasing resilience.  For parents of "outside the box" kids, these same strategies can gently guide us back to a place where we're able to access our own wisdom, insights, ideas, and natural inclinations.  

Time Management Solutions for Health and Well-Being

How can we manage time to be healthier, happier and more productive?  The key is to bring our own daily rhythms, our tasks, and our time into alignment (Pink, 2017). 

In this course, you'll develop the self-awareness needed to take charge of your time, and learn effective time tools to get things done, reach your goals, and maintain a greater sense of ease and balance.